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	<title>what’s cooking? &#187; cinnamon stick</title>
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	<link>http://www.moonand6.com/cookblog</link>
	<description>yummy things from michael &#38; kathleen’s kitchen</description>
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		<title>Spicy Peach Chutney</title>
		<link>http://www.moonand6.com/cookblog/2009/08/15/spicy-peach-chutney/</link>
		<comments>http://www.moonand6.com/cookblog/2009/08/15/spicy-peach-chutney/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 14:16:04 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
				<category><![CDATA[preserves]]></category>
		<category><![CDATA[sauces]]></category>
		<category><![CDATA[cinnamon stick]]></category>
		<category><![CDATA[dried hot chile]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[white sugar]]></category>
		<category><![CDATA[white wine vinegar]]></category>
		<category><![CDATA[whole allspice]]></category>
		<category><![CDATA[whole clove]]></category>

		<guid isPermaLink="false">http://www.moonand6.com/cookblog/?p=166</guid>
		<description><![CDATA[Inspired by a basket of $2.77 peaches at the Penetang IGA.  Makes 2-3 pint jars. 1kg (~1 basket) peaches, peeled and roughly chopped 1 3/4 cups white sugar 1/2 cup white wine vinegar (min 6% acetic acid) 1/2 cup white vinegar (min 5% acetic acid) 1/2 cup water 1-2 cinnamon sticks, broken in half 1/2 [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Inspired by a basket of $2.77 peaches at the Penetang IGA.  Makes 2-3 pint jars.</p>
<p>1kg (~1 basket) <a href="http://www.foodsubs.com/Fruitsto.html#peach">peaches</a>, peeled and roughly chopped<br />
1 3/4 cups <a href="http://www.foodsubs.com/Sweeten.html#granulated%20sugar">white sugar</a><br />
1/2 cup white wine vinegar (min 6% acetic acid)<br />
1/2 cup <a href="http://www.foodsubs.com/Vinegars.html#white">white vinegar</a> (min 5% acetic acid)<br />
1/2 cup water<br />
1-2 <a href="http://www.foodsubs.com/SpiceUniv.html#cinnamon">cinnamon sticks</a>, broken in half<br />
1/2 tbsp whole cloves<br />
1/4 tsp whole <a href="http://www.foodsubs.com/SpiceUniv.html#allspice">allspice</a><br />
2-3 dried hot chiles (such as <a href="http://www.foodsubs.com/Chiledry.html#chile%20de">chile de arbol</a>), broken in pieces (optional)</p>
<ol>
<li>Bring the sugar, vinegars and water to a boil over high heat in a large pot, stirring until sugar is dissolved.  Tie the cinnamon, cloves, allspice in a cheesecloth bag and add to the mixture.  Add the hot chiles (if using).  Reduce heat, cover and boil gently for 15 minutes.</li>
<li>Add the peaces to the syrup.  Return to a boil and boil gently for 5 minutes.  Discard the spice bag.</li>
<li>Follow standard canning instructions for preparing 500mL mason jars (pint jars), rings and lids.</li>
<li>Pack into hot clean mason jars to within 1/2 inch of rim (head space).  Process in a boiling water canner for 20 minutes.</li>
</ol>
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		<item>
		<title>Red Lentil Dahl</title>
		<link>http://www.moonand6.com/cookblog/2008/10/30/red-lentil-dahl/</link>
		<comments>http://www.moonand6.com/cookblog/2008/10/30/red-lentil-dahl/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 13:43:15 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[main dishes]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[cinnamon stick]]></category>
		<category><![CDATA[curry paste]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red lentils]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.moonand6.com/cookblog/?p=96</guid>
		<description><![CDATA[3 tbsp olive oil 1 medium onion, chopped 3 cloves garlic, chopped 3 tbsp hot curry paste 2 14 oz cans of Italian roma tomatoes 1 cup red lentils 3 cups water 1 cinnamon stick In a large pot, heat oil on medium heat, add onion, garlic and curry paste and cook until onions are [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>3 tbsp olive oil<br />
1 medium onion, chopped<br />
3 cloves garlic, chopped<br />
3 tbsp hot curry paste<br />
2 14 oz cans of Italian roma tomatoes<br />
1 cup red lentils<br />
3 cups water<br />
1 cinnamon stick</p>
<ol>
<li>In a large pot, heat oil on medium heat, add onion, garlic and curry paste and cook until onions are translucent, about 5 minutes.</li>
<li>Add tomatoes, lentils, water and cinnamon stick; cover, and bring to a boil. Reduce heat and simmer until lentils are soft, about 30-45 minutes.</li>
<li>Serve as a side dish, or over rice.</li>
</ol>
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