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	<title>what's cooking? &#187; Indian</title>
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	<description>yummy things from michael &#38; kathleen's kitchen</description>
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		<title>Channa Masala</title>
		<link>http://www.moonand6.com/cookblog/2006/07/09/channa-masala/</link>
		<comments>http://www.moonand6.com/cookblog/2006/07/09/channa-masala/#comments</comments>
		<pubDate>Sun, 09 Jul 2006 22:05:15 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
				<category><![CDATA[main dishes]]></category>
		<category><![CDATA[side dishes]]></category>
		<category><![CDATA[stews]]></category>
		<category><![CDATA[chick peas]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[fresh ginger]]></category>
		<category><![CDATA[garam masala]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[red chilies]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turmeric]]></category>

		<guid isPermaLink="false">http://www.moonand6.com/cookblog/?p=3</guid>
		<description><![CDATA[olive oil 1 tsp cumin seeds 1 onion, cut into strips 2 cloves garlic, crushed 1 inch ginger, grated 2-3 dried red chiles, chopped 1 x 28oz can diced tomatoes 2 tsp salt 2 tsp ground coriander 2 tsp garam masala 1½ tsp turmeric 3 potatoes, peeled and cubed 2 x 19oz cans chickpeas (garbanzo [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>olive oil<br />
1 tsp cumin seeds<br />
1 onion, cut into strips<br />
2 cloves garlic, crushed<br />
1 inch ginger, grated<br />
2-3 dried <a href="http://www.foodsubs.com/Chiledry.html" target="_blank">red chiles</a>, chopped<br />
1 x 28oz can diced tomatoes<br />
2 tsp salt<br />
2 tsp ground coriander<br />
2 tsp <a href="http://www.foodsubs.com/SpicemixInd.html" target="_blank">garam masala</a><br />
1½ tsp turmeric<br />
3 potatoes, peeled and cubed<br />
2 x 19oz cans chickpeas (garbanzo beans), well rinsed<br />
handful fresh <a href="http://www.foodsubs.com/HerbsUniv.html" target="_blank">coriander (cilantro) leaf</a>, chopped [optional]</p>
<ul>
<li>
<ol>
<li>Heat the oil in a large pot until hot.  Add the cumin seeds and watch them pop and fizzle for ~20 seconds.</li>
<li>Add the onions and fry until lightly browned.</li>
<li>Add the garlic, ginger and chiles.  Stir fry on medium heat.</li>
<li>Add the tomatoes and stir-fry for ~5 minutes on medium-high heat until the oil starts to separate from the onion/tomato mixture.</li>
<li>Add the salt, ground coriander, garam masala and turmeric.  Stir thoroughly on medium heat.</li>
<li>Add the potatoes and stir well.  Add ~3 small glasses of water; cover and bring to a boil.  Let simmer on low with the lid on, for ~20 minutes or until the potatoes are softened.</li>
<li>Add the chickpeas and stir.  Simmer on low for ~10 minutes with the lid partially on.</li>
<li>Add the coriander leaf [optional].  Serve with basmati rice or warm pita bread.</li>
</ol>
<ol>
<li></li>
</ol>
</li>
</ul>
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